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Health articles to help you live better with hypermobility.
Stay up to date with hypermobility and Ehlers-Danlos tips, clinic updates, and the research behind better care — written to be genuinely useful, not just clinical.
New articles regularly · Clinic & research updates · Practical, doctor-written tips
Latest Articles
Fresh insights, straight from the clinic.
New articles on symptoms, treatment, and day-to-day strategies for hypermobility, EDS, POTS, and MCAS.
Endometriosis & Hypermobility: Why Pelvic Pain Persists
The Connective Issue · Pelvic Pain The Surgery Worked. The Pain Stayed. I hear the same story a few times a [...]
POTS Seizures & Stroke-Like Symptoms in Hypermobility
The Connective Issue · Dysautonomia When Low Blood Volume Looks Like a Seizure — or a Stroke: POTS [...]
The Steroid Myth in EDS: Are Injections Safe?
The Connective Issue · Lead Feature The Steroid Myth in EDS: why the right injection isn’t the enemy If you live [...]
Getting Diagnosed With Hypermobility: HSD & EDS Roadmap
Your Diagnosis Journey Getting Diagnosed With Hypermobility: a roadmap, not a dead end The path to a hypermobility spectrum disorder (HSD) [...]
MTHFR, Folate & Hypermobility: Patient Success Stories
Patient Success Stories When the Answer Was Folate All Along: Real Stories of Hypermobility Turned Around [...]
Restless Legs & Hypermobility: Is It Really Your Calves?
Hypermobility & Restless Legs Restless Legs — or Something Else? Nighttime Leg Symptoms in Hypermobile Bodies [...]
Safe Strength Training for Hypermobility & EDS | OxeFit
OxeFit Training for Hypermobility · Two Locations Build strength safely on OxeFit — with a team that understands hypermobility. For hypermobile [...]
Safe Strength Training for Hypermobility & EDS | OxeFit
Hypermobility & EDS · Safe Strength Training Why hypermobile and EDS bodies should train in a private, physician-led gym. Strength training [...]
250 Years of Fascia — and Why It Matters for Hypermobility
Fascia · Hypermobility · Connective Tissue 250 years of fascia — and what it means for hypermobile bodies. The tissue anatomists [...]
Long COVID and Hypermobility: The Connection Many Workups Miss
Long COVID · Hypermobility · EDS Long COVID that won’t let go? The missing piece may be hypermobility. Some of the [...]